To let go is often much easier said than done. But doing so can be immensely important, and therefore the extra effort to do so is definitely worth it. We all more or less know this, but do it rarely. How may we change that? Continue reading The 2 Best Strategies to Let Go of the Small Things
Why You Really Need a Fear List & How to Get Started
I’m a huge fan of lists. Obviously my all-time favourite list is my infamous bucket list. However, there are many other lists that can have a tremendous positive impact on our lives. Today, I want to tell you about a really important list — the fear list — which I urge you to write. Here’s why. Continue reading Why You Really Need a Fear List & How to Get Started
3 Crucial Steps to Help Live a Purposeful Life: Breaking Down Your Life Goals (+ Freebie)
It can often be difficult to really put those long-term questions and goals into something tangible. Questions such as “where do you see yourself in 10 years?” or “what’s your major life goals?” can easily throw you off. What’s more, is that those broad goals by themselves are often hard to work towards and stay motivated about. So today we’re going to do an exercise that will help you break down your life goals to smaller pieces and in so doing help you make meaningful habits and actions that will lead to your desired outcomes. Continue reading 3 Crucial Steps to Help Live a Purposeful Life: Breaking Down Your Life Goals (+ Freebie)
Ask Yourself These Questions Every Day
It is easy to fall into the trap of measuring your productivity simply by the ever-growing to-do list. However, there are many other useful ways to evaluate your day that a to-do list fails “to do” (pun intended). Among others, ask yourself these questions at the end of the day: Continue reading Ask Yourself These Questions Every Day