Polly has been pulling a lot of surprises on me lately and helped tick off things from my bucket list. This time around I was told to show up in “sports clothes” and did not know anything else. About an hour or so before the experience when we were having some lunch though, she kept… Continue reading ✓ Try anti-gravity (aerial) yoga
✓ Float in a Sensory Deprivation Tank
We experienced complete silence and tranquillity at Hong Kong’s first sensory deprivation centre, Float Co., where you can float in pods that mimic a zero-gravity environment. Continue reading ✓ Float in a Sensory Deprivation Tank
Sign Out From the World a Few Minutes, Revolutionize Your Day
“Mini-vacations” some call it. A “breathing break”, some might say. Procrastination? Well, workaholics may term it that. Regardless, research has shown that small breaks, where we close out everything external and just let us be with our own thoughts, can significantly both boost productivity as well as happiness. Continue reading Sign Out From the World a Few Minutes, Revolutionize Your Day